good source of potassium, good source of protein, good source of iron, good source of electrolytes, good source of fiber, good source of vitamin d, good source of calcium, good source of carbohydrates, good source of zinc, good source of carbs, good source of probiotics, good source of folate, good source of magnesium, good source of iron in food, good source of vitamin c, good source of b12, good source of vitamin e, good source of vitamin k, good source of protein for vegetarians, good source of protein foods